Adult Training 

Programmed semi-private training

Our most popular style of training. Athletes are put through out AX lab assessment and thoroughly evaluated to aid in developing a customized program. Following the assessment the athlete will be booked in for a 40 minute session with a kinesiologist to learn fundamentals and how to utilize the Keiser equipment in our facility.  After the 1st session the athlete will have access to semi-private group training sessions at a 6:1 athlete-to-coach ratio. They will be given assistance on the floor and cues as they work throughout their program. 

- Members will have access to open training time slots as well to execute their program if semi-private training times do not work within their schedule. 

  • Training fee $300 + tax per month

    • Includes:​

      • Assessment and follow up assessments every 3 months ​

      • Customized training program administrated via mobile app

      • Access to semi-private training sessions and open training floor access booking

**Athletes in this program are able to add on**

  • One on one training

  • One on one kinesiologist training 

***Book a complimentary Ax lab test to get started***

Programmed one on one training

For those athletes looking for one on one training we have spaces available for individuals to train one-on-one with our performance coaches- all of whom have extensive experience. 

- Members will have access to open training time slots as well to execute their program outside of their one on one sessions. 

  • Training fee starting at $450.00 + tax per month

    • Includes:​

      • Assessment and follow up assessments every 3 months ​

      • Customized training program administrated via mobile app

      • Weekly one on one training 

      • Access to open training floor bookings

18019 111 AVE NW

EDMONTON, AB, T5S 2P2

CONTACT:

780-430-9224 EXT 1

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