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13U and 15U HIGH PERFORMANCE BASEBALL

ATHX High Performance Baseball is an eight month youth baseball development program offering comprehensive training and competition in a high-performance team culture.   Our mission is to give high-level and dedicated youth players the opportunity to achieve their goals.   The ATHX program combines 20 years of sport development experience with state-of-the-art technology and innovative training to help our players succeed both on and off the field.   

PROGRAM HIGHLIGHTS

  • Year round, periodized development program:

    • Weekly baseball skill development with high performance coaches

    • Weekly athletic skill development sessions led by ATHX coaches

    • Baseball specific speed and strength training program

    • Training schedule flexibility for multisport athletes

  • Year round access to the 90 foot ATHX batting cage for individual baseball skill practice

  • Rapsodo hitting profile technology

  • Power and strength development using Keiser technology

  • FitLight speed and reaction training technology

  • Integrated sport medicine team and preliminary physical assessment

  • Recovery tools including Normatec and Game Ready

  • Mental coaching and goal setting sessions

  • Nutritional education

  • Team Athletic Therapist for performance treatment 

RAPSODO

FITLIGHTS 

KESIER

CAGES

SCHEDULE

  • Coach led sessions Monday/Tuesday/Thursday 6-9:00pm (times vary for 13U 15U)

  • Unstructured drop-in batting practice Fridays 4-6pm

  • Open access to batting cage and turf on Saturdays (times subject to ATHX schedules)

 

SEPTEMBER- OCTOBER

  • Weekly baseball skill development outside and at the ATHX indoor training facility

  • Weekly athletic development sessions with a focus on foundational strength 

  • Exhibition games as available and possible tournament travel

 

NOVEMBER-DECEMBER

  • Weekly baseball skill development indoors at the ATHX training facility 

  • Weekly athletic development sessions with a focus on strength and speed development

 

JANUARY-APRIL

  • Weekly baseball skill development indoors at the ATHX training facility 

  • Weekly athletic development sessions with a focus on fitness and speed development 

  • Exhibition games as available and possible tournament travel

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COST

  • $4400 per year with monthly instalments of $550.00 per month ​​

  • ​***Program Start Date: September 13th***

    ***Travel and accommodations are not covered in program cost***