18019 111 AVE NW

EDMONTON, AB, T5S 2P2

CONTACT:

780-430-9224 EXT 1

INFO@ATHXPERFORMANCE.COM

ATHX GIRLS ACADEMY

There's no shortage of impressive female athletes in the world today, but we would argue access to sport is still limited for young women. With several elite female athletes and trainers in our own space, we've seen first hand how powerful women in sport can become with a place to thrive and learn their own strengths. We want a dedicated all- girls academy where we can bring in some of the best female athletes and mentors in the city to work with the next generation of young women pushing their limits and training to be their best.  The all girls academy will be coached and mentored by female athletes from various sport backgrounds to expose the athletes to a variety of sports and opportunities to university athletics and pro teams.

 

ATHX GIRLS ACADEMY

Mentorship 

Work along side professional and semi-professional Female athletes. Learn from those who have mastered their craft, be exposed to new opportunities with guidance on how to pursue and work towards your athletic and life goals. We believe a well rounded athlete is set up for success in whatever avenue they take in life.  

Goals and Objectives 

Athletes will learn how to move with a focus on athletic fundamentals (mechanics and mobility)., while improving endurance, core conditioning and strength. Athletes will be able to apply their new found speed, power and agility in their sport.

Mental Readiness:

At ATHX we understand that sport has both a physical and mental component. In order to be the best you need to have strong mental preparation to perform. Our female athletes will work along side a sport psychologist to develop their mental readiness for sport. 

SPORT PROGRAM

Girls academy includes a custom curriculum with 2 hours sport development and 1 hour of sport play per week

DATA ANAYLSIS

Each athlete will be put through the ATHX Lab, we will record and track their athlete score and identify areas of improvement and strengths. 

NUTRITION

Athletes will receive nutritional guidelines to follow and sample meal plans for optimal performance.

TEAM GEAR

Each athlete will be outfitted in team apparel from head to toe. With our New Balance ATHX gear.

Intro 8 week program- $999.99 + tax 

Starts October 7th- M, W, S 

M/W -6:00pm

Saturday-9:00am

3 month program- $2400 + tax 

1st Academy -starts January 2020

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