Our most popular style of training targeted towards athletes 13 and under. Athletes are put through our AX lab assessment and thoroughly evaluated to aid in correct program placement. Throughout this program athletes are taught the fundamentals of sport with a focus on mechanics of run, jump and throw. Athletes will focus on speed, agility, eye-hand coordination and aerobic fitness. Once athletes graduate they will move into our Train to be an Athlete program. 

  • Training fee $200.00 + tax per month

    • Includes:​

      • Assessment and follow up assessments every 3 months ​

      • Access to our online coaching platform where athletes track their progress and learn how to journal and be an elite athlete

      • Access to semi-private training sessions (**Recommended 2-3 sessions per week**)

      • Training times are flexible for your schedule and are booked with ease via our mobile app

      • Enjoy and learn about recovery in the post workout recovery area with modalities such as Normatec compression boots, Game ready icing, Hypervolt massage tools and more.

**Athletes in this program are able to add on**

  • One on one training

  • One on one kinesiologist training 

One on one Training

For those youth athletes looking for one on one training we have spaces available for individuals to train one-on-one with our performance coaches.

  • Training fees:

    • $75.00 per hour session with performance coach ​

18019 111 AVE NW



780-430-9224 EXT 1

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