YOUTH TRAINING U 13
Drop in semi-private training
Our most popular style of training for youth. Athletes are put through structured semi-private training sessions. Sessions are at a 10:1 athlete-to-coach ratio. Classes range from athletic fundamentals, Jump mechanics, speed mechanics, shooting mechanics, change in direction, neurological training, baseball hitting, and power classes.
Training fee $20.00 drop in fee (register online or call in to secure a class spot)
**Athletes in this program are able to add on**
One on one training
One on one kinesiologist training
One on one Training
For those youth athletes looking for one on one training we have spaces available for individuals to train one-on-one with our performance coaches.
$75.00 per hour session with performance coach