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ATHX

ATHLETE

DEVELOPMENT

Youth Athletic Baseline Testing and Training

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Consistency.
Community.
Progress.

 

1,000s

OF ATHLETES PRODUCED

20+

YEARS OF PERFORMANCE

15,000

SQ FT FACILITY

ATHX YOUTH DEVELOPMENT

ATHX SPEED DEVELOPMENT

12 Week Program:  MARCH 16- JUNE 15

  • SATURDAYS from 10:00 - 11:00AM

  • AGES 9- 12

  • The Speed program was designed to explore and introduce various aspects of development and utilization of speed to your advantage. By participating in this program, you will have introductory classes focused on essential technical aspects of running. We will cover topics such as linear running, directional change skills, acceleration techniques, and effective deceleration strategies during the run. Additionally, assessments will be conducted at the beginning and end of the program to monitor your progress. The final results will be compiled and delivered to you after the last assessment, providing a clear insight into your development throughout the program.  

  • We are committed to helping you achieve your performance goals and enhancing your athletic skills.

PRICING: $250

ATHX SPEED ADVANCE

12 WEEK PROGRAM: MARCH 16 - JUNE 15

  • SATURDAYS FROM 11:00 - 12:00PM

  • AGES 13-15

  • The Speed 2 program has been designed with special emphasis on maximizing the potential of linear running. After completing Speed 1 and acquiring essential technical aspects of running, you will be ready for this next challenge. By enrolling in this program, you will participate in advanced classes that delve into the technical nuances of linear running, along with some strength training sessions. Our program is designed to cover advanced topics, such as refined techniques for optimized linear running, acceleration methods, and body positioning strategies during the run. Participating in this program will not only enhance your understanding of linear running but also elevate your skills. Additionally, assessments will be conducted at the beginning and end of the program to monitor your progress. After the final assessment, your results will be provided, offering a perspective on your advancements throughout the program.

PRICING: $250

*Note that there will be no class holiday weekends which include Easter Long weekend and May Long weekend. 

learn-more

To enroll in our 12 week camp, please book a complimentary athlete test at the link below. This will provide a baseline prior to day 1.

Get Your Athlete Score With a FREE Assessment In the ATHX Lab

The ATHX Lab Assessment scores your mobility and mechanical aptitude and helps us provide an appropriate training plan.

WHAT SETS US APART?

ATHX is an athletic performance training facility built on innovation, experience and results.  

 

We believe that everyone is an athlete and can maximize performance - we offer programming for youth, sport specific / high performance training and support for the injured or limited athlete.  

 

Every program starts with our innovative testing, and we build ATHX athletes through our foundation of athleticism, sport biomechanics and detail.  What sets ATHX Apart?

Expert programming overseen by our Athlete Performance team

World Class Facility & Coaches

Entry point and follow up testing in the ATHX Lab

Access to the ATHX online coaching platform

Post-workout recovery area & equipment

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