ATHX BASKETBALL
WHERE DEDICATED YOUTH PLAYERS TRAIN TO ACHIEVE THEIR GOALS
10,000+
ATHLETES BUILT
20+
YEARS OF PERFORMANCE
15,000
SQ FT FACILITY
1,000s
OF CHAMPIONS PRODUCED
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ATHX BASKETBALL
ATHX programming combines 20 years of athlete development experience with state-of-the-art technology and innovative training to help our players succeed both on and off the court.
Our mission is to give high-level and dedicated youth players the opportunity to achieve their goals.
Break through your current ceiling and into the next phase of your competitive career - no matter what stage you're at.
PROGRAM OPTIONS
U15 GIRLS PRE-SEASON PREP
The U15 Girls pre-season prep program is an 8-week program designed to help Jr. High athletes be at their best when the season starts. The program combines 2 hours per week of ATHX strength and conditioning with 90 minutes of basketball skill focus.
The ATHX training component focuses on building overall athletic movement, agility, speed and conditioning. This program is guaranteed to build you into a better athlete as well as a better ball player!
PROGRAM SCHEDULE - OCTOBER 11 - DECEMBER 3
6:00 PM - 7:00 PM Tuesdays
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60 min Strength Training
1:00 PM - 3:30 PM Saturdays
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60 min Strength Training
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90 min Basketball Skills
*Program is capped at 12 athletes.
**Program fee includes a mid-workout ATHX Fuel Bar smoothie on Saturday sessions.
PROGRAM FEE: $475 +Tax
U18/17 GIRLS IN-SEASON TRAINING
This program is designed to help high school athletes maintain their conditioning, strength and athletic performance during the rigours of the season.
Weekly training sessions will focus on building and maintaining overall athletic movement, agility, speed and conditioning, with shooting reps using the Dr. Dish thrown in for added fun.
PROGRAM SCHEDULE - NOVEMBER TO MARCH
WEEKLY SESSIONS AND TRAINING DATES TBD
*Program is capped at 6 athletes.
REGISTRATION IS CURRENTLY CLOSED.
PROGRAM FEE: $500 +Tax
CUSTOM TRAINING OPTIONS
Our team of dedicated coaches are here to help you redefine your personal limits as an athlete. Start with a thorough evaluation in the ATHX lab to give us the information necessary to prepare an individualized training plan. From there, athletes will work in a private setting with our coaches working towards their individualized goals.
Sessions combine Basketball skill development with athletic conditioning and strength training.
PROGRAM SCHEDULE
Customized based on your goals and availability.
SESSION FEES: $45-75 +Tax
