top of page
athx (104 of 159).jpg

ATHX GIRLS SOFTBALL

SOFTBALL DEVELOPMENT PROGRAM BUILT ON ATHX'S HIGH-PERFORMANCE SYSTEM.

1,000s

OF ATHLETES PRODUCED

20+

YEARS OF PERFORMANCE

15,000

SQ FT FACILITY

athx (71 of 159).jpg

ATHX SOFTBALL ACADEMY

The Softball Academy is a 6 month training program aimed at developing the overall athletic baseline of the athletes who are committed to improving their strength, agility, and skillset during the off season. The program's primary focus is enhancing athletes strength within the gym while supplementing their existing softball skills with mechanical adjustments to throwing, hitting and fielding.  

The Softball Academy is for players aged 15-18 and is divided into 3 phases. All players will train up to 4 days per week from October through the end of March with a mix of strength and softball training, varying according to the phase of program.

Registration is open for October 1, 2023.

PHASE 1 – October to end of November:

  • Post-season training phase focused on testing, recovery, mobility, and mechanics

PHASE 2: December to end of January 2024

  • Athletic training focused on strength, speed, and power

PHASE 3: February to end of March 2024

  • Movement training focused on agility, explosiveness, and power

PROGRAM FEE: $5,400 +Tax

ACADEMY COACHES

Baseball Director & Pitching Program Coordinator

image (1).jpg

Wyatt Hummel

Okanagan College Coyotes, Canadian College Baseball conference (2015 - 2019)

Performance Coach

image (1).jpg

Morgan Knisely

Morgan has is an accomplished athlete with extensive experience as both a player and a coach.

Chiropractor, Founder, Academy Director

image (1).jpg

Dr. Derek Lampshire

Dr. Derek Lampshire is the founder of ATHX with 20 years experience as a Sports Chiropractor and Certified Strength and Conditioning Coach.

athx (150 of 159)_edited.jpg

RESERVE YOUR SPOT/GET MORE INFO

arrow&v
arrow&v
get-info
athx (14 of 159).jpg

Not sure where to start?

Book a complimentary Lab Assessment with our team today.

bottom of page