ATHX DRYLAND HOCKEY TRAINING

UP YOUR GAME DURING THE OFF SEASON

10,000+

ATHLETES BUILT

20+

YEARS OF PERFORMANCE

15,000

SQ FT FACILITY

1,000s

OF CHAMPIONS PRODUCED

YOUTH OFF-SEASON DRYLAND HOCKEY

The ATHX Off Season Hockey Training program is a fully integrated athlete development program combining advanced training and recovery programming, integrated sport medicine services, mental skills coaching, reaction training and nutrition planning.

Our mission is to give high-level and dedicated youth players the best possible opportunity to achieve their goals.

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PROGRAM HIGHLIGHTS

ATHX Athlete Testing including functional screening and performance testing at each phase
Hockey specific training focused on strength, speed, power and agility
Proteus Motion 3D resistance training and testing
State of the art Keiser power and speed training equipment
Normatech and Game Ready recovery tools
Nutrition plan with optional Biosteel fuel program
FitLight Speed and reaction time training
Integrated Athletic Therapy support
Baseline Concussion Testing at the start of the season
Program flexibility with access to semi-private sessions and away programming

ATHX TRAINING MODEL

CONSULT & GOAL SETTING

The point of entry into the ATHX program is a phone or in-person consult with our program director. The consult helps us understand each athlete's goals and commitment to high-performance mindset.

ATHLETE TESTING

Prior to entering training, each athlete will undergo a comprehensive assessment and medical screening with our sports performance team to assess injury risk and overall biomechanics. This athlete score gives us a baseline to create personalized training and recovery strategies for the athlete.

TEAM TRAINING

Athletes work in a group setting to build teamwork and competition, but their program is personalized to their individual needs and goals and managed by an integrated team of experts. Space is limited to 8 athletes per age group.